Valentine’s Day Without Capitalistic Values

To me, being friends and being single on Valentine's Day isn't a bad thing. I find out more about people through friendly exchanges or friendships than I ever would otherwise. Knowing people takes time. We have quirks. We have stress. We are anxious, busy, tired, and sometimes downright depressed. That's a lot to spring on… Continue reading Valentine’s Day Without Capitalistic Values

humane living, yoga, fitness, soul our power, health, exercise, breathing,

Yoga for Humane Living

I've suffered from lower back pain for over a month now. Prior to my back pain, I thought I'd be smart and buy a rebounder (mini trampoline) to get my exercise. It was great while I used it for my two-minute workout when I caught myself sitting at my desk too much. But, as life… Continue reading Yoga for Humane Living