You CAN Lose That Weight

Here are two inspiring videos to lift your spirits if you're having a tough day with weight loss.  Let these two motivate you, even if you've seen them before.  Psychology has proven that repetition in our minds, by repeatedly exposing ourselves to things, creates a neural-pathway.  Once this neural-pathway fires enough times through repetition, it becomes … Continue reading You CAN Lose That Weight

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What does your soul have to do with the environment?

If you had the power to change what is happening to our planet, would you act on that power? When you look at your own life, and understand the constant weight from the perspective of consuming, and realize its an addiction, you start to realize what a heavy burden that is to carry. However, we … Continue reading What does your soul have to do with the environment?

Waterkeeper Alliance Video – Let’s Clean Up Our Messes Together

You can get involved in any organization through money or volunteering, but what we also need is people willing to help the massive pollution problem by changing their lifestyle. In the beginning of this video, narrator Edward Olmos talks about heroes. We all have this inner want to do something great.  But just like this video … Continue reading Waterkeeper Alliance Video – Let’s Clean Up Our Messes Together

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12 Ways to Send Your Love Double Time

As we get ready to round the corner to February, marketing has put down the green and red decorations to pick up the pink, red and white.  Yes, it's that time of year again where people either continue the same old consumerism traditions from last year and the year before that, or... Choose to do something new … Continue reading 12 Ways to Send Your Love Double Time

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You Are What You Eat, and So Is the Planet

In the latest email from Green America, the article, "Green Goal #2: Take Back Our Food System," reminds us that what we eat matters to our bodies and environment. Green America supports an organic, GMO free diet to help combat the issues of the devastating effects the food industry has on our health, and the … Continue reading You Are What You Eat, and So Is the Planet

Top 10 Ways To Improve Yourself and the Planet at the Same Time

If you think this is just another long, run-down list of things you've heard the same old way before, think again. This is the top 10 things you can do to improve yourself mostly, but just so happens to help others and the planet. What could be better than solving three problems with one solution? I … Continue reading Top 10 Ways To Improve Yourself and the Planet at the Same Time